Water | 83.61g |
Energy | 71.0kcal |
Energy | 297.0kJ |
Protein | 2.54g |
Total lipid (fat) | 1.52g |
Ash | 0.34g |
Carbohydrate, by difference | 12.0g |
Fiber, total dietary | 1.7g |
Sugars, total | 0.27g |
Sucrose | 0.25g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.02g |
Starch | 11.6g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.9mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 77.0mg |
Potassium, K | 70.0mg |
Sodium, Na | 71.0mg |
Zinc, Zn | 1.0mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.58mg |
Selenium, Se | 5.4??g |
Fluoride, F | 71.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.076mg |
Riboflavin | 0.016mg |
Niacin | 0.225mg |
Pantothenic acid | 0.311mg |
Vitamin B-6 | 0.005mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 7.4mg |
Betaine | 3.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 180.0??g |
Vitamin E (alpha-tocopherol) | 0.08mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 0.31g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.005g |
16:0 | 0.28g |
18:0 | 0.021g |
Fatty acids, total monounsaturated | 0.435g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 0.422g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.559g |
18:2 undifferentiated | 0.541g |
18:2 i | 0.001g |
18:3 undifferentiated | 0.018g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.001g |
Fatty acids, total trans-monoenoic | 0.0g |
Fatty acids, total trans-polyenoic | 0.001g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |